Sunday, April 5, 2015

SoigneurDad Rides Again -- No, Really

April 5, 2015 -- Sunday, watching de Ronde Van Vlaanderen (aka Tour of Flanders).

Yesterday Jake & I raced at the Morgantown RR (technically in Pennsylvania most of the time, but we'll call it West - by god - Virginia).  But back to that in a moment.

Updates -- The great college search and application process (Version 1.0) has finally concluded.  One of the top 5 jobs as a parent is get them into college (others: keep them alive; teach them to use the toilet; ?)  Jake had been looking at Univ of Colorado Boulder, UVa, and Furman University*.  He got accepted to CU Boulder early, in December, but then got a better chance to look into Furman when we visited in February and immediately loved it and wanted to attend.  Most incredibly, Furman has a varsity cycling team, and they offered Jake a scholarship (yes, bike racing scholarship, incredible to think of).**  So, a great opportunity for him to get a high quality education and also race with a strong and growing team (and I love the Coach, Rusty Miller).  But Jake had to be accepted through the regular process, and it's a very selective school, so not easy to get into.  They wouldn't announce their decisions until April 1st.  So, we waited...anxiously.  Last Friday evening Jake got the email -- he was accepted.  He was very happy -- so much he almost showed it.
That's my sweatshirt from 1984
In the Arlington front, Liam had applied to Thomas Jefferson High School, which is a VERY competitive school focused on math and science.  It is literally the number one public high school in the country.  It's technically Fairfax County but they make a very small number of spots available to Arlington residents (we heard 9 or so this year).  There are multiple rounds of testing, and Liam had made it to the final group, but we heard last week that he had not been in that chosen small group.  Ultimately, it's fine.  He had started to think that perhaps he didn't want to go anyway.  But super proud of him making it to that final selection.  So now he'll just get straight A's through Yorktown and we'll be on to College Section 2.0.
On his 14th Birthday
With Jake a big boy now, this spring I'm doing some road racing.  I'll do Tour of Battenkill in late April, and so wanted to get in some races before that, and also toward being in shape for Cyclocross nationals next January.  Two weeks ago we did Black Hills which went poorly for me (Jake had a flat tire), so we won't talk about that.

Jeff Cup
Last Sunday, we did the Jeff Cup just outside of Charlottesville, so just 20 minutes from our Crozet Team House.  Jake did the 3/4 and I did the 45+ (which unfortunately they ran with the 35+).  So me, life-long cat 4 on the road, was with 36 year old life long Cat 1s and 2s.  I would hold on.  I felt ok on a lot of the climbs and held on to the group for about 45 miles before cracking.  Rode the final 10 mile lap alone.  Generally, I was happy with how I felt and getting back into the rhythm of the pack.  I was 30th in the 45+ (but 3rd Cat 4 of that group).  Jake had some stomach issues after attacking off the front two different times in the first two laps, so had to pull out (I had some stomach upset a few days later so maybe something went around our house).

First time off the front

Jake & Tanner at the top of the big hill

Morgantown RR
Jake was eager to target the Morgantown Road Race.  It's a very hard race, with a bunch of grinding West Virginia climbs.  You'll recall he/we last did it in 2012 (here).  It's a good course for Jake.  Only the strong and good climbers make it to the end.  I signed up for the 40+.

It's 4 hours from Crozet, so we drove to Wisp Resort in Maryland Friday night to shorten the trip Saturday morning.  A cold front came through overnight and it was only 31 degrees when we left.  There was sleet as we drove over the mountains to Morgantown (it's up in the corner where W.Va and Pa meet).  The course was different than 2012.  This year there were 7 (depending on what you count) climbs.  Looks like this:
Climby



So they sent 40+/50+/60+ men and women Cat 123 all at once.  We started off briskly and I was sitting in  trying to do no work and just follow.  There were some hard efforts responding to attacks but also some easy times.  We were going  fairly hard from the get go.  We hammered hard up that first climb, and people were constantly getting dropped.  I genuinely don't remember exactly when I was disconnected from the front group.  It was about mile 25 in, I think it was on that very big climb, I think it was on the kicker at the top, not sure.  I got gapped in part because I was having to fight up after people opened gaps on a descent just before the climb.  I hooked up with about 10 other people, including the leaders of the Women 123, one guy was 60+ the rest 40+ I think. 

One guy, who was bigger, was killing it on the long flats and into the wind but at some point I realized that me and one other guy were climbing much faster than the rest, but there were 20 miles left.  I kept it in mind.

I was suffering no doubt.  On what I thought was the last climb, 43 miles in, I pressed from the bottom and sure enough I got a gap and only the one guy could come with me.  We had a gap, but couldn't hold it on the downhill.  I couldn't help much on the downhill..  On the next climb about half way up again I stood up and accelerated then drove away.  The one guy came up to me.  We had a decent gap this time and 5 miles to go, all basically gradually downhill.  We hammered on the downhill but I was struggling.  The group was far enough back to be out of sight at times. I was pulling through but my legs were near cramping and locking up. I couldn't help enough but I felt bad so I kept pulling through.  with 2 miles to go he gapped me.  I tried to hold them off alone for a while, but w/ 2km to go the group caught me and made me sit on the front.  I soft pedaled.  Then at 1km to go I drove it hard to lead out the 2 women.  Then I slid in behind them.  The sprint was uphill I went all out, legs trying to cramp.  One 40+ guy had come around but I held off the others.  So I was 11th among 40+.  The guy I had been with was 9th, so I would have been 10th.  Pretty good for a lifelong Cat 4.

In the meantime, up ahead, Jake had a great race.  He followed a more conservative strategy and hung with the ever dwindling lead group, ultimately down to about 8.  He sprinted for 4th out of that little group.
He was riding for his Cat 3 team, PTS (with the cow hat)
 It was a beautiful evening to drive back through the mountains and valleys of West Virginia.  Good times to come in the final season of SoigneurDad.


*Ok, so there is a family history with Furman.  I went there my freshman year of college in 1984.  Back then it was controlled by the Southern Baptist Convention.  I wasn't so happy with the very conservative/religious student body (although I did run track in the spring, which helped), and ultimately transferred to U.F.   We found out this fall that Furman had split with the Baptists and that the student body had diversified.  After our visit, Jake and I were comfortable that he would fit in (yes, I asked several students very pointed questions about this topic).  So, things change, new opportunities open. Special thanks to Peter Hufnagel of Miller School who helped with this.

** The governing body here is USA Cycling, not NCAA.  USA Cycling considers a program "varsity" if it meets certain criteria (I think there are 4).  One of them is giving scholarships.  There are I think just a few less than 20 varsity programs in the country, although it is a growing thing.

Saturday, October 25, 2014

Rocktown Cyclocross Festival 2014

Saturday Jake and I went to Harrisonburg VA for the Rocktown Cyclocross Festival.  It's a great little race that we've done several times (see 2011 and 2012).  It's put on by Ken and Connor Bell and Curtis Winsor.  This year they put up $1000 purse for the elite men's race, with the winner getting $500 and 2nd getting $250.  Well, that attracted all the top guys and a bunch who wanted a shot at the $.

We had a little fun from the week before.  Ken passed me last week at DCCX when I slid out, and his son, Connor (who is 19 and who went to Worlds on the MTB), dropped Jake when Jake crashed a couple times.  So, I said the Thompsons would have their revenge.

Well, I tried my best, and I was with Ken for the first couple laps, but then he dropped me.  So he was 6th and I was 7th.  As usual, saving the family honor on a bike was up to Jake.

The Men's elite field was 14 strong, with big names like Wes Schempf, Greg Wittwer, Nick Waite and Ben Frederick among several strong guys from the Harrisonburg-based Pro Tested Gear team.  Jake got the worst start in the history of cyclocross (a dramatic exaggeration, but it was bad; he says Ben Frederick missed his pedal in front of him).  Whatever the reason, he was at the very end of a fast line going up the starting hill. But he did a good job moving forward as the lap progressed.  Here is some video by Danny Gibney mid-lap as he comes over the barriers in the second group (in the neon yellow jersey). 
[[try this link for the video]]




He was moving well and on the first lap dropped Connor and former Coppi Kimani Nielsen (3rd in 35+ at DCCX, so fast) and then moved forward when Curtis crashed. 
Chasing
 
By the second lap, he had moved up to 8th, about 15 seconds behind the group in 5, 6, 7th.  and pulling away from Curtis and Kimani


A few laps later, the guy from Pro Tested Gear in 7th cracked and Jake caught him (and he ultimately pulled out). Jake was solidly in 7th, a minute up on Curtis and Kimani and 30 seconds behind the elite mtb racer who was in 6th.  He closed that slightly on the last lap

riding in the fall colors

solidly in 7th


So, it was a good ride.  Definite positive development, and the speed he showed on laps 2 and 3 in particular were a key positive sign for upcoming 17-18 UCI races.  Indeed, next weekend we're back to Cincinnati.

Two 7ths for Thompsons.  Thanks to Ken, Connor and Curtis for a great race.  Connor was making some excellent Belgian waffles.

Saturday, October 4, 2014

Providence Cyclocross Festival Day 1

Here's a quick re-cap of Day 1 at the Providence Cyclocross Festival:

The drive up Friday was uneventful. Car full.

We checked out the course.  Dry, fast, some crazy fly-overs
stairs into a fly-over - there were 4 fly-overs depending on how you count
 Weather: cloudy and cool, the rain wasn't supposed to start until 3pm, just in time for Jake's race.

We made our way to the venue and filled out under a tent set up by Bill Browne.  It was unofficial Miller School of Albemarle race HQ for the day

I raced the 35+ Elite.  Staged like 135th based on rankings points.  The lots of traffic.  I felt so-so to "ok"; I moved up and finished 84th.  Crossresults.com predictor said I'd be 107th so, that's positive.  Most important, I didn't get lapped!

Then I got into Soigneur Dad mode.  Would the rain arrive for Jake's race?

warm up
Jake got a first row call up based on random draw.  He had injured his achilles about 4 weeks ago, so couldn't train for 2 weeks, then he immediately got an upper respiratory virus and was sick for a week.  So he hasn't been training but a week, so expectations were "realistic."  This was for fun.

Jake & Tanner
 
Several laps into the race, Jake yelled that he needed his asthma inhaler.  I ran around looking for it until I realized it was in the pocket of his jacket that I was wearing.  But he decided not to take it during the race.  The rain started during his race, but luckily he had started on his mud tires, so he was doing better as other boys started crashing.  He caught one boy and stayed with it. so a solid effort.  I got him his inhaler immediately after the race and he said "that's so much better."
On the gas late in the race; putting time in the kid behind him
A little messy; not too bad
 We hung around to watch the pros (in the pouring rain).  Sam O'Keefe did well, looked good. Just outside the top 25 in the Pro race.
 
We chatted with Ted King.  And I saw Mo Bruno Roy getting a soft serve ice cream with sprinkles after her race!  Got to see lots of people I kinda know.  I had a very nice talk with Ellen Noble

Now the hotel room has wet stuff hanging on everything!

Tomorrow should be fun.  Sunshine but wet ground.  Slippy Slidey